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  2. Amygdalin - Wikipedia

    en.wikipedia.org/wiki/Amygdalin

    A 500 mg laetrile tablet may contain between 2.5 and 25 mg of hydrogen cyanide. [16] Like amygdalin, laetrile is hydrolyzed in the duodenum (alkaline) and in the intestine (enzymatically) to D-glucuronic acid and L-mandelonitrile; the latter hydrolyzes to benzaldehyde and hydrogen cyanide, that in sufficient quantities causes cyanide poisoning ...

  3. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine, B 2 for riboflavin, and B 3 for niacin, [1] [2] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5), biotin (B 7), and folate ...

  4. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    List of phytochemicals in food; Nutrient; Nutrition; References This page was last edited on 1 April 2024, at 04:59 (UTC). Text is available under ...

  5. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    It "contains high levels of contaminants, antibiotics and omega-6 fatty acids that can be pro-inflammatory and negatively contribute to your health goals," said Routhenstein.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  7. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  8. Is the MIND diet really best for preventing dementia? - AOL

    www.aol.com/lifestyle/mind-diet-really-best...

    The MIND diet focuses on increasing consumption of certain foods containing specific nutrients (such as B vitamins) that can directly benefit the brain. Fiber can also positively impact brain ...

  9. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    This is a list of notable beef dishes and foods, whereby beef is used as a primary ingredient. Beef is the culinary name for meat from bovines , especially cattle . Beef can be harvested from cows, bulls, heifers or steers.

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