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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

4. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Day 7. Breakfast (396 calories) 1 serving High-Protein Black Bean Breakfast Bowl. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ¼ cup raspberries.

5. Fastnacht (Pennsylvania Dutch) - Wikipedia

   en.wikipedia.org/wiki/Fastnacht_(Pennsylvania_Dutch)

   In Catholic and Protestant countries, Fastnacht Day is also called "Fat Tuesday," or "Mardi Gras," a name which predates the Reformation and referred to the Christian tradition of eating rich foods before the Lenten fast began. In some South American countries, the day is associated with Carnival, a

6. Mardi Gras - Wikipedia

   en.wikipedia.org/wiki/Mardi_Gras

   Mardi Gras (UK: / ˌ m ɑːr d i ˈ ɡ r ɑː /, US: / ˈ m ɑːr d i ɡ r ɑː /; [1] [2] also known as Shrove Tuesday) is the final day of Carnival (also known as Shrovetide or Fastelavn); it thus falls on the day before the beginning of Lent on Ash Wednesday. [3]

7. 15 Recipes for the Best Mardi Gras Dinner Menu Ever - AOL

   www.aol.com/15-recipes-best-mardi-gras-200325202...

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8. Mardi Gras in New Orleans - Wikipedia

   en.wikipedia.org/wiki/Mardi_Gras_in_New_Orleans

   The holiday of Mardi Gras is celebrated in southern Louisiana, including the city of New Orleans.Celebrations are concentrated for about two weeks before and through Shrove Tuesday, the day before Ash Wednesday (the start of lent in the Western Christian tradition).

9. 50 Mardi Gras Quotes and Captions for Your Carnival Season ...

   www.aol.com/50-mardi-gras-quotes-captions...

   For starters, Mardi Gras traditions are in full effect in the Big Easy and many parts of the world like Brazil, Italy, and Trinidad and Tobago on the last Tuesday before Lent — the six-week ...