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  2. How too much fructose may feed cancer tumors - AOL

    www.aol.com/too-much-fructose-may-feed-070000700...

    Fructose is a natural sugar found in fruits, vegetables, and honey. Fructose can be bad for your health when consumed as part of high-fructose corn syrup in processed foods. Past studies have ...

  3. High-fructose corn syrup - Wikipedia

    en.wikipedia.org/wiki/High-fructose_corn_syrup

    HFCS is 24% water, the rest being mainly fructose and glucose with 0–5% unprocessed glucose oligomers. [16] The most common forms of HFCS used for food and beverage manufacturing contain fructose in either 42% ("HFCS 42") or 55% ("HFCS 55") by dry weight, as described in the U.S. Code of Federal Regulations (21 CFR 184.1866). [5]

  4. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    The highest dietary sources of fructose, besides pure crystalline fructose, are foods containing white sugar (sucrose), high-fructose corn syrup, agave nectar, honey, molasses, maple syrup, fruit and fruit juices, as these have the highest percentages of fructose (including fructose in sucrose) per serving compared to other common foods and ...

  5. Corn syrup - Wikipedia

    en.wikipedia.org/wiki/Corn_syrup

    Corn syrup is used in foods to soften texture, add volume, prevent crystallization of sugar, and enhance flavor. It can be processed into high-fructose corn syrup (HFCS) by using the enzyme D-xylose isomerase to convert a large proportion of its glucose into sweeter fructose.

  6. Ultra-processed Foods Drive Obesity, But a ... - AOL

    www.aol.com/ultra-processed-foods-drive-obesity...

    A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). ... (such as high-fructose corn syrup ... chips are high in salt and fat and contain ...

  7. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/lifestyle/8-healthiest-jams-jellies...

    Whether the sugar comes from table sugar (sucrose) or high fructose corn syrup, too much can harm your health. Most of our healthiest jams and jellies have less than 6 grams of added sugar per ...

  8. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    High fructose corn syrup (HFCS) [1] – made from corn starch, containing from 55% fructose [3] to 90% fructose. High maltose corn syrup – mainly maltose, not as sweet as high fructose corn syrup; Honey [1] – consists of fructose and glucose; Inositol [2] – naturally occurring sugar alcohol. Commercial products are purified from corn.

  9. The Link Between Fructose and Weight Gain - AOL

    www.aol.com/lifestyle/food-link-between-fructose...

    Added sweeteners have been blamed, at least in part, for our nation's obesity epidemic, with sugary beverages and virtually anything containing high-fructose corn syrup getting an The Link Between ...

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