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  3. Tom Emanski - Wikipedia

    en.wikipedia.org/wiki/Tom_Emanski

    The commercials featured youth players running Emanski's drills, the use of which produced "back-to-back-to-back AAU national championship teams." The advertisements also featured endorsements from Fred McGriff , recorded in a single day in 1991, whose swing Emanski had analyzed when the slugger was in the minor leagues.

  4. Basketball moves - Wikipedia

    en.wikipedia.org/wiki/Basketball_moves

    The combination of a euro step and a jump-stop, the pro-hop is a move in which a player picks up their dribble with a synchronized right hand dribble/right foot step, or a synchronized left hand dribble with left foot step. The player then rips the ball to the opposite side of their body while landing on a jump-stop.

  5. Dribbling - Wikipedia

    en.wikipedia.org/wiki/Dribbling

    Attacker (7) advances the ball by dribbling. In water polo, dribbling is the technique of moving the ball while swimming forward. The ball is propelled ahead of the player with the wake created by alternating armstrokes, and often accompanied by occasional nudges using the nose or forehead. Since ball contact is minimal, this creates advantage ...

  6. Julius Randle drills wild buzzer-beater to lift Timberwolves ...

    www.aol.com/sports/julius-randle-drills-wild...

    The Suns led nearly the entire day on Sunday. They took a 10-point lead into the locker room at halftime, and then they mounted a long stretch where they held the Timberwolves without a field goal ...

  7. Agility drill - Wikipedia

    en.wikipedia.org/wiki/Agility_drill

    A basketball player must be able to quickly change directions when dribbling the ball, attempting to get back on defense, or when trying to beat an opponent to the ball. A tennis player must be able to quickly change directions when moving to a position where the ball is expected to go but instead finds the ball going in a different direction.

  8. Dick Allen, Dave Parker to be inducted into Baseball ... - AOL

    www.aol.com/sports/dick-allen-dave-parker...

    The Classic Era ballot featured players, managers, umpires and executives whose primary contribution to the game came before 1980. Allen was on 13 of 16 ballots on Sunday. Parker was on 14 of 16 ...

  9. Batting (baseball) - Wikipedia

    en.wikipedia.org/wiki/Batting_(baseball)

    The most notable drill used is the "Tee Drill", where batters hit a ball off a baseball tee and correct any issues they found during previous games or practices. [4] There are also various hitting devices used during warm-up in the "on deck circle" to try and increase the batter's bat velocity.