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Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō , a method of supplementary conditioning used by Okinawan martial artists .
This list of practice weapons, is of weapons specifically designed for practice in different martial arts from around the world.Unlike those in the list of martial arts weapons article, many of which are designed to be effective weapons, generally those listed here are blunted or otherwise designed for safe regular practice and training.
Hojo undō (補助運動) is a Japanese language term, translated as "supplementary exercises", that refers to conditioning exercises used in martial arts, especially in karate. Hojo undō training was designed to develop ambidextrous physical strength, stamina, muscle coordination, speed, and posture. This style of training uses simple ...
Gatka (Gurmukhi: ਗੱਤਕਾ; Shahmukhi: گَتّکا; Hindi: गतका; Urdu: گَتکا) is a form of martial art associated primarily with the Sikhs of the Punjab and other related ethnic groups, such as Hindkowans. [1] [2] It is a style of stick-fighting, with wooden sticks intended to simulate swords. [3]
It is hard to determine precisely when the first bokken appeared due to secrecy in ancient martial arts training and loose record-keeping. While various mock weapons were surely used during the earlier periods of Japanese history, usage of bokken in their modern form first emerged during the Muromachi Period (1336–1600) for the training of samurai warriors in the various ryū (schools of ...
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Pahlevani and zourkhaneh rituals is the name inscribed by UNESCO for varzesh-e pahlavāni (Persian: آیین پهلوانی و زورخانهای, "heroic sport") [1] or varzesh-e bāstāni (ورزش باستانی; varzeš-e bāstānī, "ancient sport"), a traditional system of athletics and a form of martial arts [2] originally used to train warriors in Iran [3] [4] Outside Iran ...
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