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Start your home workout program with Team Body Project today! Safe, healthy and sustainable home workout videos. Lose fat and tone muscles from home with our online exercise and nutrition plans.
We created Team Body Project to provide achievable, sustainable and realistic workout plans, for every BODY! We are not fitness models and we don’t exercise for two or three hours a day. We don’t have the time!
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We created Team Body Project to share our passion for exercise and excellent movement with others who want to feel good about their body and experience great health.
Join over 300,000 Body Project members around the world who have achieved amazing results together. Our community is happy to welcome you and very supportive to new members. Start your home workout program with Team Body Project today!
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Team Body Project is the most complete home exercise system in the world. Over 275,000 members have transformed their lives with our workouts and workout plans, and they are suitable for all...