Search results
Results from the WOW.Com Content Network
“If a sweet potato is about the size of your fist (roughly 5 inches x 2 inches) then it will be suitable for one person. If it’s the size of two fists, then it can serve two people.”
Roasting a whole head of garlic brings out its sweetness and mellows its pungency, creating a smooth, caramelized paste that blends beautifully with melted butter.
Microwaved sweet potato. 1/2 cup of no-added-sugar applesauce with cinnamon ... (30 calories). Add a 1/2 serving of the grain bowl (225) plus 1/2 cup sliced avocado (130 calories) to dinner ...
Cooked sweet potato (baked in skin) is 76% water, 21% carbohydrates, 2% protein, and contains negligible fat (table). In a 100 gram reference amount, baked sweet potato provides 90 calories, and rich contents (20% or more of the Daily Value, DV) of vitamin A (120% DV), vitamin C (24% DV), manganese (24% DV), and vitamin B6 (20% DV).
This is a list of notable sweet potato dishes. The sweet potato is a starchy, sweet-tasting tuberous roots used as a root vegetable. [1] [2] The young shoots and leaves are sometimes eaten as greens. The sweet potato is only distantly related to the common potato (Solanum tuberosum), both being in the order Solanales.
This is a list of baked goods. Baked goods are foods made from dough or batter and cooked by baking, [1] a method of cooking food that uses prolonged dry heat, normally in an oven, but also in hot ashes, or on hot stones. The most common baked item is bread but many other types of foods are baked as well.
In this vegan burrito recipe, the hot oven sears tender sweet potato, lively jalapeño, lightly crisped chickpeas, and crunchy walnuts for a flavorful filling." —Robin Asbell, Simply Recipes ...
Baked Sweet Potato. Photo credit: Ethan Calabrese ... high cholesterol, diabetes, and certain types of cancer.” ... Regular potatoes contain 92 calories per serving. Sweet potatoes contain 90 ...