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  2. Purpurite - Wikipedia

    en.wikipedia.org/wiki/Purpurite

    Purpurite. Purpurite is a manganese phosphate mineral with the formula MnPO 4, with varying amounts of iron depending upon its source. It occurs in color ranges from brownish black via purple and violet to dark red. [3] Purpurite forms a series with the iron-bearing endmember heterosite, FePO 4. [4]

  3. 6 Different Kinds of Salt and How to Use Them - AOL

    www.aol.com/6-different-kinds-salt-them...

    The most common are Celtic sea salt, Fleur de Sel from the French sea, and Hawaiian sea salt. Sea salt is less refined than conventional table salt, with retaining traces of minerals and ...

  4. The 6 Best Foods for Joint Health, According to Dietitians - AOL

    www.aol.com/lifestyle/6-best-foods-joint-health...

    Balanced Diet: A balanced diet rich in vitamins and minerals supports overall joint health. Foods high in omega-3 fatty acids, like fatty fish, as well as antioxidant-rich fruits and vegetables ...

  5. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Food fortification or enrichment is the process of adding micronutrients (essential trace elements and vitamins) to food. It can be carried out by food manufacturers, or by governments as a public health policy which aims to reduce the number of people with dietary deficiencies within a population. The predominant diet within a region can lack ...

  6. Phosphate mineral - Wikipedia

    en.wikipedia.org/wiki/Phosphate_mineral

    Phosphate minerals are minerals that contain the tetrahedrally coordinated phosphate ( PO3− 4) anion, sometimes with arsenate ( AsO3− 4) and vanadate ( VO3− 4) substitutions, along with chloride (Cl − ), fluoride (F − ), and hydroxide (OH −) anions, that also fit into the crystal structure . The phosphate class of minerals is a ...

  7. Most Foods Are Processed. Does That Mean They’re Unhealthy?

    www.aol.com/most-foods-processed-does-mean...

    Minimal processing such as cutting, washing, canning and freezing retains most of the original nutrients, while highly processed foods add ingredients that can alter the nutritional content. The ...

  8. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Mineral (nutrient) Carbonic anhydrase, an enzyme that requires zinc (gray sphere near the center of this image), is essential for exhalation of carbon dioxide. In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [1] [2] [3] Minerals are one of the four groups of essential ...

  9. The 6 Low-Sugar Dairy Foods You Should Be Eating ... - AOL

    www.aol.com/6-low-sugar-dairy-foods-160000460.html

    Dairy also provides many essential vitamins and minerals. “Dairy is a fantastic source of micronutrients that support bone health, ... Low-Sugar Dairy Foods You Should Be Eating 1. Plain Greek ...