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2. Here’s Exactly How to Do 5 Different Types of Deadlifts - AOL

   www.aol.com/lifestyle/exactly-5-different-types...

   With body weight, Santucci recommends aiming for 1 to 2 rounds of 8 to 10 reps, and building from there. When you are comfortable with performing 12 to 15 reps easily, then you can start to add ...

3. How To Pick Your Weight Load When You're New To Deadlifting - AOL

   www.aol.com/pick-weight-load-youre-deadlifting...

   At its core, the deadlift is a movement pattern that involves lifting weight from the ground to a standing position which engages a number of different muscles. Plus, it's such a self-esteem boost.

4. Deadlift - Wikipedia

   en.wikipedia.org/wiki/Deadlift

   The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground ... The all-time world record deadlift stands at 501 kg (1,105 ...

5. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   67 kg Snatch 155 kg Huang Minhao China 6 July 2019 Olympics Test Event: Tokyo, Japan [5] Clean & Jerk 190 kg Ri Won-ju North Korea 8 December 2024 World Championships: Manama, Bahrain [6] Total 339 kg Chen Lijun China 21 April 2019 Asian Championships: Ningbo, China [7] 73 kg Snatch 169 kg Shi Zhiyong China 20 April 2021 Asian Championships

6. Progression of the deadlift world record - Wikipedia

   en.wikipedia.org/wiki/Progression_of_the...

   Note: Despite historical claims about Hermann Görner, Bob Peoples and Benoit Cote having lifted heavier numbers, it is Terry Todd and Wilbur Miller who are generally considered the first two individuals to break the 317.5 kg (700 lb) barrier in a documented and official setting with irrefutable evidence, hence initiating the inaugural official world record deadlift in 1964.

7. How Much Weight Should You Be Able to Deadlift? - AOL

   www.aol.com/lifestyle/much-weight-able-deadlift...

   Here's how much weight men should be able to deadlift. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...

8. List of World Records and feats of strength by Hafþór Júlíus ...

   en.wikipedia.org/wiki/List_of_World_Records_and...

   Deadlift – 480 kg (1,058 lb) replica elephant bar, raw with straps (unofficial world record) [158] → The heaviest strongman raw deadlift of all-time irrespective of the bar. Deadlift for reps – 455 kg (1,003 lb) x 2 reps replica elephant bar, raw with straps (unofficial world record) [159] → First person in history to rep 1,000 lbs

9. 'The Gym Used To Intimidate Me. Now I Deadlift 375 Lbs. In A ...

   www.aol.com/gym-used-intimidate-now-deadlift...

   The lifting milestone I’m most proud of is being able to deadlift 375 pounds. One of the biggest moments of my lifting journey was when I was invited to a fitness convention for a panel discussion.