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Wendy’s 4-Piece Spicy Chicken Nuggets (9g Carbs) Wendy’s. Nutritional Information: 190 calories, ... (or bring your own) to make a low-carb fast food wrap or sub your favorite low-carb bun, if ...
Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
Nutrition: (Per Burger): Calories: 1,160 Fat: 82 g (Saturated Fat: 34 g) Sodium: 1,640 mg Carbs: 38 g (Fiber: 2 g, Sugar: 8 g) Protein: 70 g. Dave Thomas is the founder of Wendy's and also the ...
Nutrition (Per wrap): Calories: 420 Fat: 16 g (Saturated Fat: 5 g) Sodium: 1,170 mg Carbs: 42 g (Fiber: 2 g, Sugar: 2 g) Protein: 27 g. The Wendy's menu is packed full of calorie-dense burgers and ...
A chicken nugget is a food product consisting of a small piece of deboned chicken meat that is breaded or battered, then deep-fried or baked.Developed in the 1950s by finding a way to make a coating adhere, chicken nuggets have become a very popular fast food restaurant item, and are widely sold frozen for home use.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
Calories: 590 Fat: 29 g (Saturated Fat: 6 g, Trans Fat: 0 g) ... Wendy's Spicy Honey BBQ Saucy Nuggs feature Wendy's popular Spicy Chicken Nuggets coated in a sweet and tangy barbecue sauce.
Wendy's Chicken Nuggets. A four-piece Wendy's chicken nugget order is only 170 calories with nine grams of protein and may satisfy just as well as a higher calorie chicken sandwich.
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