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2. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   Salmon's higher fat content means it is also higher in calories than tuna, Largeman-Roth adds. The fat in salmon is mostly healthy unsaturated fats, including omega-3 fatty acids.

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. P.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Dinner (425 calories) 1 serving Salmon with Lemon-Herb Orzo ...

4. 15 Canned Salmon Recipes To Try When You're Sick of Tuna - AOL

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   7. Salmon Curry. In addition to bathing salmon in masala sauce, you can turn it into a different Indian-style sauce. According to one Redditor, mix “curry powder, garlic, and sliced onion in oil ...

5. List of raw fish dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_raw_fish_dishes

   Raw tuna in lime and coconut milk Esqueixada: Catalan Salad based on raw cod, tomato and black olives. Gravlax: Nordic: Raw salmon, lightly cured in salt, sugar, and dill. Usually served as an appetizer, sliced thinly and accompanied by a dill and mustard sauce with bread or boiled potatoes.

6. The Best & Worst Menu Items at Sweetgreen, According to a ...

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   Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...

7. Salmon as food - Wikipedia

   en.wikipedia.org/wiki/Salmon_as_food

   Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

8. Tuna salad - Wikipedia

   en.wikipedia.org/wiki/Tuna_salad

   Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is used to make tuna fish sandwiches; it can also be served on top of crackers, lettuce, tomato, or avocado (or else served ...

9. Miranda Lambert's Tuna Salad Recipe Helped Me Recover from ...

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   Miranda Lambert's Tuna Salad Recipe Helped Me Recover from Bariatric Surgery & Lose Nearly 100 Pounds. Terri Peters. January 13, 2024 at 7:00 AM. Reviewed by Dietitian Annie Nguyen, M.A., RD.