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  2. Shake Up Family Meals with a Versatile Superfood: 5 ... - AOL

    www.aol.com/shake-family-meals-versatile-super...

    Replacing tired ingredients is an easy solution when classic recipes become bland and boring, which is a perfect reason to try cooking with 4th & Heart Ghee. As a 1:1 substitute for butter or oil ...

  3. Vanaspati - Wikipedia

    en.wikipedia.org/wiki/Vanaspati

    Vanaspati is a fully or partially hydrogenated vegetable cooking oil, often used as a cheaper substitute for ghee and butter. In India, vanaspati ghee is usually made from palm oil. Hydrogenation is performed using a catalyst known as "supported nickel catalyst", in reactors at low-medium pressure (3-10 bar). Vanaspati ghee is very high in ...

  4. Smen - Wikipedia

    en.wikipedia.org/wiki/Smen

    However, smen is also an important ingredient in Middle Eastern cuisine and North African cooking. It is produced using the butter made from the milk of sheep, goats or a combination of the two. The butter is brought to its boiling point for about 15 minutes, then skimmed, strained into a ceramic jar called a khabia, and salted before it curdles.

  5. Manteiga-da-terra - Wikipedia

    en.wikipedia.org/wiki/Manteiga-da-terra

    The product is also known as manteiga de gado (cattle butter) and manteiga de cozinha (kitchen butter). Manteiga de garrafa is a dairy product made from the cream of cows' milk. [ 1 ] The cream is processed by physical agitation, as in a blender or beating by hand, followed by cooking at a temperature of 100 °C (212 °F) to 130 °C (266 °F).

  6. 12 Healthiest Butter Substitute Brands, According to Dietitians

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    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

  7. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

    www.aol.com/36-common-substitutes-cooking-baking...

    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  8. Ghee - Wikipedia

    en.wikipedia.org/wiki/Ghee

    The type of ghee, in terms of animal source, tends to vary with the dish; for example, ghee prepared from cow's milk (Bengali: গাওয়া ঘী, gaoa ghi) is traditional with rice or roti or as a finishing drizzle atop a curry or dal (lentils) whereas buffalo milk ghee is more typical for general cooking purposes. Ghee is an ideal fat ...

  9. When (And Why) You Should Be Using Ghee Instead Of Butter - AOL

    www.aol.com/why-using-ghee-instead-butter...

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