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  2. The Most Popular Types of Milk and Alternatives to Have in ...

    www.aol.com/most-popular-types-milk-alternatives...

    Also referred to as "regular milk," whole milk is cow's milk where the 3.25% fat content has not been altered during processing. The result is a rich and creamy texture and mouthfeel.

  3. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Soy milk seems to have the closest protein level to cow's milk, with oat and almond milk having less. Cow's milk tends to have higher levels of lipids. However, plant based milks tend to contain more dietary fiber. [8] In calcium, some nut milks and soy milk have a comparable level of calcium to cow's milk, as many are fortified to contain more ...

  4. Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy ...

    www.aol.com/plant-based-milks-aren-t-050100537.html

    While plenty of people have tried plant-based milks, these are often a better choice for those with lactose intolerance, allergy to cow’s milk, or who just don’t like the taste of “regular ...

  5. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    Plant milk is a category of non-dairy beverages made from a water-based plant extract for flavoring and aroma. [ 1 ] [ 2 ] Nut milk is a subcategory made from nuts , while other plant milks may be created from grains, pseudocereals , legumes , seeds or coconut .

  6. Hemp milk - Wikipedia

    en.wikipedia.org/wiki/Hemp_milk

    Hemp milk, or hemp seed milk, is a plant milk made from hemp seeds that are soaked and ground in water. [1] The result resembles milk in colour, texture, and flavour. Hemp is conducive to being organically grown and labelled. Plain hemp milk may be additionally sweetened or flavoured.

  7. From Cow's Milk to Plant-Based Milk, There Are a Lot of ... - AOL

    www.aol.com/cows-milk-plant-based-milk-112500945...

    The answer might surprise you. For premium support please call: 800-290-4726 more ways to reach us

  8. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Among plant-based milks, almond milk requires substantially more water during the growing and production stages than soy, rice or oat milk (graph). [32] [28] Dairy milk requires more water to produce than almond milk (graph). [28] In 2014, California produced 42.3 billion pounds of cow's milk and only 2.14 billion pounds of almond milk. [33] [34]

  9. Food Scientist Breaks Down Every Plant-Based Milk - AOL

    www.aol.com/news/food-scientist-breaks-down...

    Food scientist Rosemary Trout analyzes each and every plant-based milk. From household staples like almond milk and oak milk to the lesser-known hazelnut and banana milk, watch as Rosemary ...

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