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Whether you use fresh pumpkin, canned pumpkin, or even squash, go for a classic plain pie or mix it up with maple and nuts, there’s no denying that pumpkin pie is a staple fall dish.
Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...
The majority of canned pumpkin comes from Dickinson pumpkins, which are also called Dickinson squash. A Dickinson pumpkin is tan with uniform, smooth skin, not like the pumpkins you might carve.
Commercially produced pumpkin commonly used in pumpkin pie is most often varieties of C. moschata; Libby's, by far the largest producer of processed pumpkin, uses a proprietary strain of the Dickinson pumpkin variety of C. moschata for its canned pumpkin. [122]
With seasonal options including pumpkin, squash, pomegranates, pears and plenty more, there are many delicious healthy options in the store. ... Canned pumpkin puree is a convenient food for ...
Pumpkin pies are often made from canned pumpkin purée. [7] Libby's canned pumpkin, the most popular brand, uses the Dickinson pumpkin variety of Cucurbita moschata solely, though other brands can include any of a number of varieties of Cucurbita pepo or Cucurbita maxima. [8] [9] [10] Packaged pumpkin pie filling with sugar and spices already ...
We rounded up some of our favorite fall flavors (with deliciously creative takes), like pumpkin soup, butternut squash soup, and broccoli cheddar soup in a bread bowl (yes, a bread bowl 😍).
It even pops up in seasonal favorites like pumpkin spice latte. Just one cup of canned pumpkin contains nearly 7 grams of fiber and 3 grams of ... savor a warm bowl of roasted butternut squash soup.