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A study published in 2016 showed that growth progresses were unaffected after sleeve gastrectomy in children younger than 14 years of age. [18] Depression following the procedure has been noted in some individuals. Another side effect is insomnia. After this surgery many people can only sleep when they take melatonin or sleeping medications. [19]
Long-term after care programs have demonstrated benefit for sustained weight loss after ESG, with one study showing that patients who continued after care visits following ESG had 20.5% total body weight loss compared to 16.9% total body weight loss in those who dropped out of long-term follow up programs. [29]
In general, immediately after bariatric surgery, the person is restricted to a clear liquid diet, which includes foods such as broth, diluted fruit juices, or sugar-free drinks. [75] This diet is continued until the gastrointestinal tract begins to recover approximately 2–3 weeks after surgery. [75]
According to a 2021 study in Clinical Nutrition, whey protein powder is a lower-cost and easy-to-find supplement that can be a helpful addition to your weight loss plan. Need some ideas for ...
1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...
Reintroducing meat into your diet could add some pep to your step. “Eating meat again may boost energy levels by increasing iron and vitamin B12 intake, both of which are crucial for energy ...
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