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  2. A Physical Therapist Shares Glute Stretches to Relieve ... - AOL

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    Stretched glutes help with lower limb mobility, maintain pelvic stability (especially in single leg positions), and work to maintain balance and coordination, says Alex Germano, P.T., D.P.T., G.C ...

  3. Meralgia paraesthetica - Wikipedia

    en.wikipedia.org/wiki/Meralgia_paraesthetica

    The most common symptom is pain, paresthesias, or dysthesias on the anterolateral surface of the thigh that extends just above the knee. [3] [8] [5] [2] [6] [4] (The term "meralgia paraesthetica" combines four Greek roots to mean "thigh pain with abnormal sensations".) Examples of paresthesias (abnormal sensations but not unpleasant) and ...

  4. What Fitness Experts Want You to Know About Working Out While ...

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    A physical therapist and fitness expert explain if you should work out with sore muscles or while in pain. ... the best treatment for DOMS is actually the prevention of it by continuing to be a ...

  5. The Morning Stretch Routine Physical Therapists Wish ... - AOL

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    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  6. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

  7. Mercy Health St. Rita's Medical Center - Wikipedia

    en.wikipedia.org/wiki/Mercy_Health_St._Rita's...

    Mercy Health St. Rita's Medical Center is a large hospital serving a 70-mile radius of Lima, Ohio, United States.It was started in 1918 by Sisters of Mercy, an order of Roman Catholic women founded by Catherine McAuley in Dublin, Ireland in 1831.

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