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  2. Fascial manipulation - Wikipedia

    en.wikipedia.org/wiki/Fascial_Manipulation

    Fascial Manipulation is a manual therapy technique developed by Italian physiotherapist Luigi Stecco in the 1980s, aimed at evaluating and treating global fascial dysfunction by restoring normal motion/gliding to the system.

  3. Counterstrain - Wikipedia

    en.wikipedia.org/wiki/Counterstrain

    Counterstrain is a technique used in osteopathic medicine, osteopathy, physical therapy, massage therapy, and chiropractic to treat somatic dysfunction. [1] It is a system of diagnosis and treatment that uses tender points, which are produced by trauma, inflammation, postural strain, or disease, to identify structures to manipulate. [2]

  4. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    Irvin Korr, J. S. Denslow and colleagues did the original body of research on manual therapy. [2] Korr described it as the "Application of an accurately determined and specifically directed manual force to the body, in order to improve mobility in areas that are restricted; in joints, in connective tissues or in skeletal muscles."

  5. A Trendy New Cellulite 'Cure' Has Doctors Divided. Here's ...

    www.aol.com/home-gadget-rid-cellulite-heres...

    Fascia blasting is the breaking up of fascial adhesions using a mechanical tool with ridges, says Dr. Collins. Think of it as a slightly rougher massage that requires you to firmly rub the tissues ...

  6. Fascial Net Plastination Project - Wikipedia

    en.wikipedia.org/wiki/Fascial_Net_Plastination...

    The Fascial Net Plastination Project is an anatomical research initiative established in 2018 aimed at plastinating and studying the human fascial network. The collaboration was initiated by Robert Schleip as a joint effort between Body Worlds , Fascia Research Group, and the Fascia Research Society.

  7. Can You Do a Pushup? This Is How Many You Should Be Able to ...

    www.aol.com/pushup-many-able-perform-depending...

    Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28. At age 35, women’s target pushup count drops by one, to 19, while men's target number falls to 21.

  8. Bowen technique - Wikipedia

    en.wikipedia.org/wiki/Bowen_technique

    The technique goes by a wide variety of other names, including Smart Bowen, Fascial Kinetics, Integrated Bowen Therapy, Neurostructural Integration Technique (NST), Fascial Bowen, and Bowenwork. [5] The technique has been popularized by some of the six men who observed him at work, including Oswald Rentsch, an osteopath [ 6 ] whose ...

  9. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.