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2. The 4 Best Breakfasts to Order at Chick-fil-A, According to ...

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   “Balance out this meal with a fruit cup, as this can add fiber and additional vitamins to the meal,” suggests Kolesa. ... Nutrition info for the Bacon, Egg & Cheese Muffin: Calories: 300 ...

3. I Tried Wendy’s Entire Breakfast Menu & the Best Item Was ...

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   Nutrition: Bacon, Egg & Cheese Biscuit (Per Serving) Calories: 420 Fat: 27 g (Saturated Fat: 11 g) Sodium: 1240 mg Carbs: 28 g (Fiber: 1 g, Sugar: 3 g) Protein: 16 g. A variation on the biscuit ...

4. Sonic's Entire Breakfast Menu, Ranked by a Dietitian - AOL

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   Calories: 280 Fat: 16 g (Saturated fat: 7 g) Sodium: 830 mg Carbs: 22 g (Fiber: 1 g, Sugar: 0 g) Protein: 12 g. The Jr. Sausage, Egg and Cheese Breakfast Burrito is a smaller version of the ...

5. 12 Healthy Chick-fil-A Orders, According to Dietitians

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   Nutrition (Per cup): Calories: 270 Fat: 8 g (Saturated Fat: 5 g) Sodium: 75 mg Carbs: 36 g (Fiber: 1 g, Sugar: 27 g) Protein: 14 g. A Greek yogurt parfait is perfect for a light breakfast or snack ...

6. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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   With two eggs, sourdough bread ... add two slices of thick-sliced bacon for an additional 140 calories, 4 grams of saturated fat, 310 grams of sodium, and 9 grams of protein. ... Only 12.3% of ...

7. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

   www.aol.com/20-best-worst-panera-breakfast...

   Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

8. I Tried 7 Breakfast Sandwiches at Starbucks & There's Only 2 ...

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   Double-Smoked Bacon, Cheddar and Egg Sandwich starbucks double smoked bacon Per Serving (1 piece) : 500 cal, 27 g fat (13 g saturated fat, 0 trans fat), 960 mg sodium, 43 g carbs (2 g fiber, 8 g ...

9. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

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   Level up your eggs, tacos, fries, hot dogs, burgers, and more with sauces like Fancy Ketchup, Picante, Spicy Ketchup, and Jalapeño Ranch. ... (Per 1/2 cup) Calories: 320 ... Cheddar Ranch Bacon ...