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  2. Experts Say This Is Real Difference Between Vitamin D and D3

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    Both vitamin D2 and vitamin D3 will help to increase vitamin D levels in the blood, says Pelitera. However, some studies have shown that supplementing vitamin D3 does a little bit better of a job ...

  3. Multivitamins are the most commonly taken supplement ... - AOL

    www.aol.com/finance/multivitamins-most-commonly...

    Most multivitamins contain vitamins A, D, E, K, C, B, calcium, magnesium, iron, zinc, selenium, ... The dark side of daily vitamin D supplements: After a man died from an 'overdose' in the UK ...

  4. Looking For A Vitamin D Supp? Choose One With D3, Not D2 - AOL

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    Vitamin D3 cholecalciferol is the most absorbable and potent form, [whereas] Vitamin D2 (ergocalciferol) is typically plant-based and not as effective at raising vitamin D levels in the body ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

  6. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    Humans require thirteen vitamins in their diet, most of which are actually groups of related molecules, "vitamers", (e.g. vitamin E includes tocopherols and tocotrienols, vitamin K includes vitamin K 1 and K 2). The list: vitamins A, C, D, E, K, Thiamine (B 1), Riboflavin (B 2), Niacin (B 3), Pantothenic Acid (B 5), Vitamin B 6, Biotin (B 7 ...

  7. Centrum (multivitamin) - Wikipedia

    en.wikipedia.org/wiki/Centrum_(multivitamin)

    Centrum is an American brand of multivitamins produced by Haleon. It was designed by Dr. Ellenbogen's team, working at Lederle Laboratories , and was introduced in 1978. It has been owned by Wyeth , Pfizer , GSK .

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