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2. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

3. 5 fun ways to boost your brain health - AOL

   www.aol.com/lifestyle/5-fun-ways-boost-brain...

   In many ways, you can maintain your brain health and function as you age — or even improve it. ... For example, chess can really boost your brain power. It can help you solve problems. It can ...

4. For better brain function, have a healthy diet starting young ...

   www.aol.com/lifestyle/better-brain-function...

   Here’s some food for thought: How you eat is linked to better brain function. New research finds that people who eat healthily throughout their lives are mentally sharper than their peers ...

5. New Study Finds the Best Brain Exercises to Boost Memory - AOL

   www.aol.com/study-finds-best-brain-exercises...

   Here, experts explain the best brain-boosting exercises to try now. Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting ...

6. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

7. Brain-derived neurotrophic factor - Wikipedia

   en.wikipedia.org/wiki/Brain-derived_neurotrophic...

   Knockout mice also exhibit cerebellar abnormalities and an increase in the number of sympathetic neurons. [22] Certain types of physical exercise have been shown to markedly (threefold) increase BDNF synthesis in the human brain, a phenomenon which is partly responsible for exercise-induced neurogenesis and improvements in cognitive function.