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  2. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    The healthiest fruits include cherries, blueberries, bananas, pomegranates, and more. Here, nutritionists share fruits to eat for your best health.

  3. There's also a good reason why the U.S. News & World Report consistently ... and reduce the risk of developing type 2 diabetes. ... cherries, figs, pomegranates, oranges) ...

  4. How to make healthier mocktails, according to dietitians: 5 ...

    www.aol.com/lifestyle/healthier-mocktails...

    Pomegranate Cinnamon Mocktail: Cozy up to this tasty beverage rich in antioxidants. It’s made from pomegranate juice, which contains relaxing magnesium, cinnamon and a splash of maple syrup.

  5. Pomegranate juice - Wikipedia

    en.wikipedia.org/wiki/Pomegranate_juice

    Pomegranate molasses is a fruit syrup made from pomegranate juice, not sugarcane-derived molasses. It is a reduction from the juice of a tart variety of pomegranate, evaporated to form a thick, dark red liquid. Pomegranate molasses is often used on top of meatloaf or meatballs to give them a shiny glaze and can be also be used for drizzling ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    It is still recommended that people with diabetes consume a diet that is high in dietary fiber. In 1976, Nathan Pritikin opened a centre where patients were put on programme of diet and exercise (the Pritikin Program). This diet is high on carbohydrates and fibre, with fresh fruit, vegetables, and whole grains.

  7. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.. Rich in symbolic and mythological associations in many cultures, it is thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Eur

  8. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    Apple-Pomegranate Overnight Oats. Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna Ghazali ... arthritis and diabetes. The cherries help sweeten the smoothie and add a ...

  9. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/lifestyle/8-healthiest-jams-jellies...

    Crofter's Superfruit Just Fruit Spread has 33% less sugar than traditional fruit spreads and combines morello cherries, red grapes, pomegranate, and açai berries for a deliciously intense mixed ...

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