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2. Roll way - Wikipedia

   en.wikipedia.org/wiki/Roll_way

   A roll way or running pad is the pad placed on a concrete slab or on the ties on the outside of the 1,435 mm (4 ft 8 + 1 ⁄ 2 in) conventional track along both running rails of a rubber-tyred metro or along the unconventional track of a tram. The rubber-tyred wheels roll directly on the roll ways.

3. Wheelchair ramp - Wikipedia

   en.wikipedia.org/wiki/Wheelchair_ramp

   A concrete wheelchair ramp A portable wheelchair ramp. A wheelchair ramp is an inclined plane installed in addition to or instead of stairs.Ramps permit wheelchair users, as well as people pushing strollers, carts, or other wheeled objects, to more easily access a building, or navigate between areas of different height.

4. Ballastless track - Wikipedia

   en.wikipedia.org/wiki/Ballastless_track

   Discretely supported rails sit on elastomeric pads and are rigidly fastened to special types of concrete sleepers. These sleepers are themselves set directly in concrete or in rubber 'boots' and both are then set in concrete. Continuously supported rails are generally fixed in slots in the concrete slab and called Embedded Rail Track.

5. Accessibility of the Metropolitan Transportation Authority

   en.wikipedia.org/wiki/Accessibility_of_the...

   Wheelchair ramps inside fare control each stretch out from the mezzanine to the F and <F> , N and Q platforms. The ramp from the D platform to the mezzanine is not accessible; that platform is instead accessed first via two elevators, one each from the D and N platforms to an overpass and then via a ramp from the latter's platform.

6. 6 Tips to Transition to Running Outside - AOL

   www.aol.com/news/6-tips-transition-running...

   After an entire winter spent on treadmills or running inside, it can often be tricky to transition to running outside. On a treadmill, our pace, distance, and incline is readily available and ...

7. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

   www.aol.com/think-youre-too-old-stop-165700303.html

   Nicotine Replacement Therapy. Among your NRT options are nicotine pouches and patches. Pouches directly supply low doses of nicotine through oral absorption. You simply place one between your gum ...