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2. The One Habit Women Over 60 Should Stop Doing - AOL

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   Most women over 60 have entered a new phase in life and health: post-menopause. According to Dr. Tara Scott, MD, gynecologist and Medical Advisor at Versalie, by the age of 60, most women are ...

3. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   Persons consuming more than 10 grams/day of calcium carbonate (4 grams of elemental calcium) are at risk of developing milk-alkali syndrome, [19] but the condition has been reported in at least one person consuming only 2.5 grams/day of calcium carbonate (1 gram of elemental calcium), an amount usually considered moderate and safe.

4. Tums - Wikipedia

   en.wikipedia.org/wiki/Tums

   Tums (stylized as TUMS) is an antacid made of sucrose (table sugar) and calcium carbonate (CaCO 3) manufactured by Haleon in St. Louis, Missouri, US. They are also available in a sugar-free version. It is an over-the-counter drug, available at many retail stores

5. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

   www.aol.com/49-lost-15-pounds-perimenopause...

   For upper body, I do a shoulders day, a chest and triceps day, and a back and biceps day. With lower body, I’ll usually do two glutes and hamstrings days, plus a glutes, quads, and calves day.

6. List of common misconceptions about science, technology, and ...

   en.wikipedia.org/wiki/List_of_common...

   Nocturia (waking up at night to urinate) is equally prevalent in women and men, [270] although it is more common among both men and women over 50. [271] Waking up a sleepwalker does not harm them. Sleepwalkers may be confused or disoriented for a short time after awakening, but the health risks associated with sleepwalking are from injury or ...

7. How To Maintain—And Even Gain—Muscle After 60 - AOL

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   Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get ...

8. Effects of long-term benzodiazepine use - Wikipedia

   en.wikipedia.org/wiki/Effects_of_long-term...

   The mental health and physical health symptoms induced by long-term benzodiazepine use gradually improved significantly over a period of a year following completion of a slow withdrawal. Three of the 50 patients had wrongly been given a preliminary diagnosis of multiple sclerosis when the symptoms were actually due to chronic benzodiazepine use.

9. Ditch This Habit for Your Heart Health if You're Over 60 - AOL

   www.aol.com/lifestyle/one-thing-never-ever-youre...

   Every doctor we spoke with also mentioned the importance of physical activity. "Regular exercise helps regulate sugar levels, improves HDL, which is the good cholesterol, and reduces blood ...