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2. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

   www.aol.com/trainers-begging-10-simple-posture...

   The basic understanding of "good" posture involves keeping your head centered over your shoulders, shoulders stacked over your hips, knees slightly bent, and feet connected firmly to the ground ...

3. 14 Best Posture Corrector Bras and Posture Support Bras - AOL

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   Some bras are specifically made for posture correction, while others provide fabulous support, especially for larger busts. ... Best full-coverage posture support bra. ... 7 Best Posture ...

4. Alexander Technique - Wikipedia

   en.wikipedia.org/wiki/Alexander_Technique

   Alexander also thought posture could be improved if a person became more conscious of their bodily movements. [ 12 ] While on a recital tour in New Zealand (1895), Alexander came to believe in the wider significance of improved carriage for overall physical functioning, although evidence from his own publications appears to indicate it happened ...

5. Do posture correctors really work? Experts weigh in. - AOL

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   Upright Go 2 Posture Corrector $ at Amazon. Upright Go 2 Posture Corrector $ at Upright. All three experts we spoke to recommended the Upright Go 2. As a best-in-class digital posture corrector ...

6. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.

7. Gokhale Method - Wikipedia

   en.wikipedia.org/wiki/Gokhale_Method

   The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. [1] The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture.