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  2. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [1] [2] [3] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour.

  3. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    Mielie meal, also known as mealie meal or maize meal, is a relatively coarse flour (much coarser than cornflour or cornstarch) made from maize [1] (also called mealies) in Southern Africa. It was originally brought to Africa from the Americas by the Portuguese. [ 2 ]

  4. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  5. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Nsima is a dish made from maize flour (white cornmeal) and water and is a staple food in Zambia (nsima/ubwali) and Malawi (nsima). [ 24 ] The maize flour is first boiled with water into a porridge , [ 25 ] and, in Zambia, left to simmer for a few minutes before it is 'paddled', to create a thick paste with the addition of more flour.

  6. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    “Almond flour offers a slightly sweet, mild flavor and boosts the protein, fiber, and micronutrient content of everything from muffins, pancakes and quick bread to fritters and breaded fish ...

  7. This Fresh Corn Bundt Cake Is a Cornbread Upgrade - AOL

    www.aol.com/fresh-corn-bundt-cake-cornbread...

    Baking spray with flour. 2 1/2 c. all-purpose flour, spooned and leveled. 1 c. corn flour, spooned and leveled. 1 tsp. kosher salt. 2 1/2 c. granulated sugar. 1 1/2 c. (3 sticks) unsalted butter ...

  8. Maize flour - Wikipedia

    en.wikipedia.org/wiki/Maize_flour

    Coarsely ground corn flour (meal) is known as cornmeal. [ 3 ] [ 4 ] When maize flour is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization ), it is called masa harina (or masa flour), which is used for making arepas , tamales and tortillas .

  9. Harina P.A.N. - Wikipedia

    en.wikipedia.org/wiki/Harina_P.A.N.

    Pre-made arepa flour is specially prepared for making arepas and other maize dough-based dishes, such as Venezuelan Hallaca, Bollo, and Empanada. The most popular brand names of corn flour are Harina PAN in Venezuela, and Areparina in Colombia. Pre-made arepa flour is usually made from white corn, but there are yellow corn varieties available.