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  2. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    PF Chang's Spicy Tuna Roll. PF Chang's Spicy Tuna Roll. Nutrition (Per roll): 45 calories, 2 g fat (0 g saturated fat), 140 mg sodium, 6 g carbs (0 g fiber, 2 g sugar), 2 g protein.

  3. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

    www.aol.com/best-low-calorie-dinners-15...

    "The Spicy Tuna Roll from P.F. Chang's contains rice, ahi tuna, cucumber, spicy sriracha, dynamite sauce, and chives," says Young, "This dish is low in calories and offers other nutritional ...

  4. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Best: Totally Tuna Unwich: Tuna Salad, Cucumber, Lettuce&Tomato jimmy johns tuna unwich Nutrition : 280 calories, 20 g fat (3 g saturated fat), 700 mg sodium, 9 g carbs (3 g fiber, 5 g sugar), 12 ...

  5. Spicy tuna roll - Wikipedia

    en.wikipedia.org/wiki/Spicy_tuna_roll

    A spicy tuna roll is a makizushi roll that usually contains raw tuna, and spicy mayo or sriracha.The roll is often seasoned with Ichimi togarashi (ground red chile powder). The roll was invented in Seattle, Washington in the 1980s and is one of the more popular sushi rolls in the United States.

  6. California roll - Wikipedia

    en.wikipedia.org/wiki/California_roll

    The roll contributed to sushi's growing popularity in the United States by easing diners into more exotic sushi options. [29] Sushi chefs have since devised many kinds of rolls, beyond simple variations of the California roll. It also made its way to Japan ("reverse imported"), [30] where it may be called California maki or Kashū Maki (加州 ...

  7. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Chu maki (中巻き, medium roll) is a medium-sized rolled maki sushi usually containing several ingredients [2] Futo maki (太巻き, large or fat roll ) is a thick rolled maki sushi containing multiple ingredients [ 4 ] [ 1 ] [ 2 ] [ 3 ]

  8. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  9. List of Indonesian snacks - Wikipedia

    en.wikipedia.org/wiki/List_of_Indonesian_snacks

    A spring roll, made of thin paper-like or crepe-like pastry skin called "lumpia wrapper" enveloping savory or sweet fillings. It is often served as an appetizer or snack, and might be served deep fried or fresh (unfried). Lumpia basah: Java Unfried lumpia spring roll, served with sweet tauco sauce. Lumpia semarang: Semarang, Central Java

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