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2. 11 Restaurant Chains That Serve the Best Ahi Tuna - AOL

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   Tempura Crunch Sashimi Tuna (Per Serving): 380 calories, 20 g fat (3.5 g saturated fat), 3290 mg sodium, 19 g carbs (3 g fiber, 5 g sugar), 34 g protein The menu at Bonefish Grill features many of ...

3. The 12 Healthiest Bonefish Grill Orders—and 5 To Skip - AOL

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   Calories: 510 Fat: 10 g (Saturated fat: 1.5 g) Sodium: 1,250 mg Carbs: 29 g (Fiber: 5 g, Sugar: 27 g) Protein: 35 g. For an appetizer you can feel good about, grab an order of the Ahi Tuna Poke to ...

4. 12 Healthiest Canned Tuna Brands - AOL

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   Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

5. List of sushi and sashimi ingredients - Wikipedia

   en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

   Various cuts of tuna including akami, ōtoro and chūtoro prepared as sashimi Shinko (新子): very young gizzard shad [ 3 ] [ 5 ] Konoshiro (鰶): fully matured gizzard shad [ 2 ]

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Tuna, canned, drained: 3 oz. 85: 170: 25: 0: 0: 7: 3 Vegetables. Vegetables A-E Food Measure Grams ... Calories Protein Carb Fiber Fat Sat_fat Alcoholic: Beer (4% ...

7. Yellowfin tuna - Wikipedia

   en.wikipedia.org/wiki/Yellowfin_tuna

   Yellowfin is often marketed as ahi, from the Hawaiian ʻahi, a name also used there for the closely related bigeye tuna. [3] The species name, albacares ("white meat") can also lead to confusion: in English, the albacore ( Thunnus alalunga ) is a different species, while yellowfin is officially designated albacore in French and referred to as ...

8. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   Salmon's higher fat content means it is also higher in calories than tuna, Largeman-Roth adds. The fat in salmon is mostly healthy unsaturated fats, including omega-3 fatty acids.

9. Bigeye tuna - Wikipedia

   en.wikipedia.org/wiki/Bigeye_tuna

   The bigeye tuna (Thunnus obesus) is a species of true tuna of the genus Thunnus, belonging to the wider mackerel family Scombridae. In Hawaiian, it is one of two species known as ʻahi, the other being the yellowfin tuna. [4] Bigeye tuna are found in the open waters of all tropical and temperate oceans, but not in the Mediterranean Sea.