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2. The 10 Best Frozen Desserts at Aldi - AOL

   www.aol.com/lifestyle/10-best-frozen-desserts...

   Nutrition: Butter Pecan (Per 2/3 Cup) Calories: 210 Fat: 12 g (Saturated Fat: 6 g) Sodium: 65 mg Carbs: 21 g (Fiber: 0 g, Sugar: 14 g) Protein: 3 g. This big 48-ounce tub of ice cream has no ...

3. 12 Grocery Store 'Ice Creams' That Aren't Actually Ice Cream

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   Nutrition: Butter Pecan Frozen Dairy Dessert (Per 2/3 Cup) Calories: 170 Fat: 8 g (Saturated Fat: 4 g) Sodium: 125 mg Carbs: 22 g (Fiber: <1 g, Sugar: 14 g) Protein: 3 g. While Breyers still sells ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. 10 Best Member’s Mark Products at Sam’s Club Right Now - AOL

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   Nutrition: (Per 1 ¼ Cup) Calories: 350 Fat: 23 g (Saturated Fat: 6 g) Sodium: 600 mg Carbs: 28 g (Fiber: 4 g, Sugar: 4 g) Protein: 10 g. Sam’s Club offers a plethora of ready-to-eat prepared ...

6. Peanut milk - Wikipedia

   en.wikipedia.org/wiki/Peanut_milk

   Pecans 1.61 USA Walnuts 2.00 USA Peanuts 0.57 USA Nutritional value. ... Nut milk (1 cup) Peanut milk Calories 150 cal: Fat 11 g: Protein 6 g: Carbs 6 g:

7. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   1/2 cup of cherry tomatoes. 1/2 cup of corn. 1 tablespoon of cilantro. Lime wedge. Afternoon snack (195 calories) 1 cup of baby carrots. 1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork ...

8. Serving size - Wikipedia

   en.wikipedia.org/wiki/Serving_size

   The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

9. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

   www.aol.com/lifestyle/15-unhealthiest-foods-sams...

   Per 1 cup serving (195 grams): 410 calories, 21 g fat (13 g sat fat), 810 mg sodium, 30 g carbs (1 g fiber, 5 g sugar), 21 g protein Member's Mark Five Cheese Bacon Macaroni is a decadent freezer ...