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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  3. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

    www.aol.com/lifestyle/doctor-recommend-stomach...

    “It starts on the right side, on the lower part of your stomach,” says Samantha Nazareth, MD, a board-certified gastroenterologist and Women’s Health advisory board member. “The pain can ...

  4. Side stitch - Wikipedia

    en.wikipedia.org/wiki/Side_stitch

    A side stitch (or "stitch in one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise. It is also called a side ache , side cramp , muscle stitch, or simply stitch , and the medical term is exercise-related transient abdominal pain ( ETAP ). [ 1 ]

  5. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Membranous dysmenorrhea is a type of secondary dysmenorrhea in which the entire lining of the uterus is shed all at once rather than over the course of several days as is typical. [15] Signs and symptoms include spotting, bleeding, abdominal pain, and menstrual cramps.

  6. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.

  7. I'm a Trainer & I Give These 10 Fitness Tips to All Female ...

    www.aol.com/im-trainer-10-fitness-tips-100051703...

    For women over 50, getting enough protein is essential for preserving muscle mass, supporting bone health, and aiding recovery after workouts. I encourage my clients to include high-quality ...

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