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2. CYP4F2 - Wikipedia

   en.wikipedia.org/wiki/CYP4F2

   By shortening the fatty acid chains, the CYP4F2 enzyme plays a role in vitamin metabolism. This process can affect the bioavailability, transportation, and utilization of certain fat-soluble vitamins in the body. The specific impact of chain shortening on vitamin metabolism may vary depending on the specific fatty acid and vitamin involved.

3. Nicotinamide adenine dinucleotide - Wikipedia

   en.wikipedia.org/wiki/Nicotinamide_adenine_di...

   The three vitamin precursors used in these salvage metabolic pathways are nicotinic acid (NA), nicotinamide (Nam) and nicotinamide riboside (NR). [6] These compounds can be taken up from the diet and are termed vitamin B 3 or niacin. However, these compounds are also produced within cells and by digestion of cellular NAD +.

4. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

   www.aol.com/5-best-proteins-eat-youre-001354105.html

   Vitamin B12 also helps your central nervous system function properly, while iron helps support muscle metabolism. Both chicken and turkey are versatile and can serve as the star of a weeknight meal .

5. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/12-best-vitamins-hair-growth...

   The best vitamins, minerals and nutrients for hair growth include vitamin A, vitamin B12, folic acid, vitamin C, vitamin D, vitamin E, biotin, zinc, iron, protein, keratin and omega-3 fatty acids.

6. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [43] [44] others contend that vitamin D 2 sources are equally bioavailable and effective for raising and sustaining 25(OH)D. [45] [46] If digestive disorders compromise absorption, then intramuscular injection of up to ...

7. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

   www.aol.com/comes-weight-loss-2-nutrients...

   To ramp up fiber in your life, Gans suggests swapping the current grains in your diet for whole grains. “Instead of white bread, try 100 percent whole-grain bread,” she says.