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Cervical spinal stenosis is a bone disease involving the narrowing of the spinal canal at the level of the neck. It is frequently due to chronic degeneration, [1] but may also be congenital. Treatment is frequently surgical. [1]
Neck pains Pains in the neck area tend to be tenacious and persistent and most muscles in the cervical spinal region tighten causing for discomfort. [1] Headaches Headaches are further triggered through the stiffness of neck muscles, which pull at their attachment to the skull. These headaches are recurrent in nature and start from the base of ...
Exercise, to maintain or achieve overall good health, aerobic exercise, such as riding a stationary bicycle, which allows for a forward lean, walking, or swimming can relieve symptoms; Weight loss, to relieve symptoms and slow the progression of the stenosis; Physical therapy to support self-care. [37]
Because degenerative disc disease is largely due to natural daily stresses, the American Academy of Orthopaedic Manual Physical Therapists have suggested it is not truly a "disease" process. [6] This water loss makes the discs more flexible and results in the gradual collapse and narrowing of the gap in the spinal column. As the space between ...
Disc herniation can occur in any disc in the spine, but the two most common forms are lumbar disc herniation and cervical disc herniation. The former is the most common, causing low back pain (lumbago) and often leg pain as well, in which case it is commonly referred to as sciatica .
Kim Zolciak is opening up to her fans.The embattled reality star -- who is currently in the midst of a high-profile divorce as well as numerous legal battles and lawsuits -- took to her Instagram ...
Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain.
A crowd of community members gathered under gray skies Sunday afternoon outside the Maryland Cracker Barrel where a group of special needs and autistic children were denied dine-in service earlier ...
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