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  2. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    I drank green tea for 30 days and experienced three life-changing benefits, ... (aka fight off the bad guys that contribute to inflammation), reducing oxidative stress and inflammation," she says ...

  3. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    I drank green tea for 30 days and am here to tell you all about my journey. (I even pulled out my vi ... (aka fight off the bad guys that contribute to inflammation), reducing oxidative stress and ...

  4. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

    www.aol.com/12-healthiest-iced-teas-grocery...

    Varieties like green tea can boost metabolic rate and aid weight loss, while its mo. Photos: The brands. ... These specific antioxidants fight against oxidative stress and atherosclerosis, aka the ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.

  7. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    When taken orally, EGCG has poor absorption even at daily intake equivalent to 8–16 cups of green tea, an amount causing adverse effects such as nausea or heartburn. [4] After consumption, EGCG blood levels peak within 1.7 hours. [5] The absorbed plasma half-life is ~5 hours, [5] but with majority of unchanged EGCG excreted into urine over 0 ...

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