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  2. How Bad Is It To Eat Raw Oysters? - AOL

    www.aol.com/safest-way-eat-raw-oysters-205700765...

    Like with any other raw or undercooked ingredient, oysters come with an inherent risk of foodborne illness. Many of the same viruses and bacteria that impact other proteins can be found in ...

  3. Eating oysters raw comes with risks. Here's how experts say ...

    www.aol.com/lifestyle/risky-eat-raw-oysters...

    Around a 3-ounce serving of raw oysters without the shells has about 5 grams of protein and exceeds daily adult needs for zinc and vitamin B12. How to safely consume oysters

  4. Can you eat raw oysters? It depends. What you should know ...

    www.aol.com/weather/eat-raw-oysters-depends-know...

    Most people get infected with Vibrio by eating raw or undercooked shellfish, especially oysters. Know the medical conditions that can put you at risk.

  5. Eating live seafood - Wikipedia

    en.wikipedia.org/wiki/Eating_live_seafood

    The practice of eating live seafood, such as fish, crab, oysters, baby shrimp, or baby octopus, is widespread. Oysters are typically eaten live. [1] The view that oysters are acceptable to eat, even by strict ethical criteria, has notably been propounded in the seminal 1975 text Animal Liberation, by philosopher Peter Singer.

  6. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    In addition to grains, such as corn, rice, or wheat, vegetable protein also occurs in legumes, which include beans and peanuts. Grains tend to be deficient in tryptophan and lysine , whereas legumes lack methionine Thus a meal combining grains and legumes such as the Mexican peasant dish of corn tortillas and refried beans is basically complete ...

  7. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    Milk and dairy drinks with protein claims had less total and saturated fat, and yogurts and fermented milk products with protein claims had less carbohydrates and sugar. Next, researchers looked ...

  8. You Don't Need to Go to a Restaurant to Eat Oysters - AOL

    www.aol.com/dont-restaurant-eat-oysters-heres...

    Oysters are actually pretty resilient," says Ari Kolender, chef and owner of Found Oyster in Los Angeles and Queen St. Raw Bar & Grill in Charleston, South Carolina. "They stay fresh for a ...

  9. You might be overdoing it on protein and not getting enough ...

    www.aol.com/finance/might-overdoing-protein-not...

    The real harm from protein-obsession comes with an excess of animal proteins, or when protein starts to displace eating vital nutrients like healthy fats and fiber, she says. Focus on getting ...