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Place apples on center of foil and sprinkle on mixture using only enough to lightly coat apples. Break up butter over apples. Fold up packet ensuring a tight seal.
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Plus, this recipe includes peanut butter and strawberries for a little extra fiber. In total, it has 3 grams—over 10% of the daily value (DV). If you want even more, add a sprinkle of chia seeds.
Get the recipe: Baked Apple Slices with Brown Sugar and Cinnamon. ... Using a few simple ingredients and 1 bowl, throw these healthy apple cinnamon-baked oatmeal cups in the oven. They’re ready ...
In a small bowl, combine the sugars, flour and spices; set aside. In a large bowl, toss apples with lemon juice. Add sugar mixture; toss to coat. Line a 9-in. pie plate with bottom crust; trim pastry even with edge. Fill with apple mixture; dot with butter. Roll out remaining pastry to fit top of pie. Place over filling. Trim, seal and flute edges.
Enter: Foil pack cinnamon apples. Just add sliced apples to a foil pack, and top with spices and cubes of butter. In around 30 minutes, you'll have tender spiced apples that will rival your ...
Make it 2,000 calories: Add 1 cup sliced strawberries to lunch, 2 Tbsp. natural peanut butter to P.M. snack. and ¼ cup dry-roasted unsalted almonds to evening snack. Day 19 Breakfast (398 calories)
1 serving Apple-Cinnamon Muesli. A.M. Snack (35 calories) 1 clementine. Lunch (535 calories) 1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (95 calories) 1 ...