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Creamy oats combine with cinnamon-scented apples in this fall-inspired grab-and-go breakfast. Cashew butter adds a mild flavor and creamy texture. Try almond butter in its place to give this a ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Plus, this recipe includes peanut butter and strawberries for a little extra fiber. In total, it has 3 grams—over 10% of the daily value (DV). If you want even more, add a sprinkle of chia seeds.
Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural ...
How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...
½ cup sliced strawberries. P.M. Snack (268 calories) ... Make Apple-Cinnamon Muesli to have for breakfast on days 2 ... feel free to mix and match with other recipes in this plan or browse all of ...
Breakfast (300 calories) Oatmeal with sliced bananas and cinnamon. Morning snack (100 calories) 1 pear. Lunch (400 calories) Turkey and avocado in a whole wheat tortilla. Afternoon snack (180 ...
Get the recipe: Baked Apple Slices with Brown Sugar and Cinnamon Bunny's Warm Oven Warm apples topped with cinnamon, a fluffy cake with a thick pudding flavored with orange.