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High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) Megan Ginsberg. October 4, 2024 at 9:00 AM. These healthy dinners are packed with vibrant fall vegetables and lots of protein.
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.
Dinner (402 calories) 1 serving Garlic-Herb Roast Pork Tenderloin with Parsnip Puree & Kale Daily Totals: 1,509 calories, 82g fat, 88g protein, 119g carbohydrate, 35g fiber, 1,453mg sodium.
The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.
P.M. Snack (95 calories) 1 medium apple. Dinner (679 calories) 1 serving Chicken & White Bean Skillet. Daily Totals: 1,796 calories, 71g fat, 104g protein, 189g carbohydrate, 33g fiber, 1,371mg ...
The two businessmen purchased a local tavern in Columbus's German Village which had been operated by Max and Erma Visocnik since 1958; Erma died in 1977, and Max died in 1995. [2] Barnum and Zacks retained the Max & Erma's name and created the theme restaurant , which featured a converted bathtub serving as a sundae bar.
The first City Barbeque location opened in a former doughnut shop in Upper Arlington, Ohio (located at 2111 W Henderson Road, Columbus, Ohio, and still in operation as of 2000). [ 8 ] [ 10 ] [ 11 ] A number of delays pushed back the opening of that first location, so Malir started fulfilling catering orders out of his home to sustain the ...
Cracker Barrel serves up famous calorie-laden meals daily, like their Bacon N' Egg Hashbrown Casserole (980 calories), Barrel Cheeseburger (960 calories), and Southern Fried Chicken (1,640 calories).
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