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  2. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    [5] [8] Lactose intolerance is most common among people of East Asian descent, with 90% lactose intolerance, and Jewish descent, as well as in many African countries and Arab countries. Traditional food cultures reflect local variations in tolerance [ 5 ] and historically many societies have adapted to low levels of tolerance by making dairy ...

  3. List of countries by food self-sufficiency rate - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    Countries with highest caloric self-sufficiency ratio in 2010 [1] Rank Country Ratio (%) 1 Argentina: 273 2 Uruguay: 232 3 Australia: 207 4 Ukraine: 193 5 New Zealand: 185 6 Canada: 183 7 Bulgaria: 171 8 Hungary: 162 9 Lithuania: 149 10 Malaysia: 145

  4. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Dairy products may upset the digestive system in individuals with lactose intolerance or a milk allergy. [7] [8] [9] People who experience lactose intolerance usually avoid milk and other lactose-containing dairy products, which may cause mild side effects, such as abdominal pain, bloating, diarrhea, gas, and nausea.

  5. Why You Shouldn’t Ignore Your Lactose Intolerance

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  6. The 10 Worst Foods To Eat for a Flat Belly - AOL

    www.aol.com/10-worst-foods-eat-flat-133024033.html

    People with lactose intolerance can't digest lactose, a type of sugar found in dairy. When people with this common condition eat lactose-containing dairy, they'll often experience bloating, gas ...

  7. List of countries by milk consumption per capita - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_milk...

    Rank Change in rank 2013/2007 Country Milk consumption 2013 (kg/capita/yr) [1] Milk consumption 2007 (kg/capita/yr) [2] 1 Finland 430.76 361.19 2 4 Montenegro 349.21 305.87

  8. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    According to Country Crock, production of their plant butter produces less than half the greenhouse gas emissions of dairy butter production. RELATED: 20 Best High-Protein, Low-Calorie Foods 10.

  9. List of countries by milk production - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_milk...

    The following article lists the world's largest producers of milk. Global milk production has increased rapidly over the past 50 years. According to Our World in Data, global milk production has nearly tripled since 1961, reaching around 930 million tonnes in 2022.