enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    When the hip is flexed to 90 degrees, piriformis abducts the femur at the hip and reverses primary function, internally rotating the hip when the hip is flexed at 90 degrees or more. [ 7 ] Clinical significance

  3. Femoroacetabular impingement - Wikipedia

    en.wikipedia.org/wiki/Femoroacetabular_impingement

    Physical exam should also involve assessing passive internal rotation of the hip during flexion, as range of motion is reduced in proportion to the size of a cam lesion. [10] Flexing the hip to 90 degrees, adducting, and internally rotating the hip, known as the FADDIR test, should also be performed. [10] It is positive when it causes pain.

  4. Hip examination - Wikipedia

    en.wikipedia.org/wiki/Hip_examination

    Internal rotation – with knee and hip both flexed at 90 degrees the ankle is abducted. External rotation – with knee and hip both flexed at 90 degrees the ankle is adducted. (also done with the Patrick's test / FABER test) Flexion (also known as the Gaenslen's test) Extension – done with the patient on their side.

  5. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    You’re on the ground with your front leg in a 90-degree bend at the knee with the back leg extended behind you. She said it’s a great stretch for hip flexors and glutes.

  6. Obturator sign - Wikipedia

    en.wikipedia.org/wiki/Obturator_sign

    The examiner internally rotates the hip by moving the patient's ankle away from the patient's body while allowing the knee to move only inward. This is flexion and internal rotation of the hip. In the clinical context, it is performed when acute appendicitis is suspected. In this condition, the appendix becomes inflamed and enlarged.

  7. Tight hip flexors? This simple move restores mobility ... - AOL

    www.aol.com/news/tight-hip-flexors-simple-move...

    • Iliopsoas: The powerhouse of hip flexion, a combination of two muscles — the iliacus and psoas — which, together, connect your pelvis, lumbar spine (low back) and femur (upper leg bone).

  8. Isolation Exercises Are Essential to Maximize Your Workout Gains

    www.aol.com/lifestyle/isolation-exercises...

    Your upper arm should be just past 90 degrees, at a 91 or 92 degree angle. ... you can use other means to work knee flexion and isolate your hamstrings. Try the lying band leg curl variation ...

  9. Thomas test - Wikipedia

    en.wikipedia.org/wiki/Thomas_test

    To rule out hip flexion contracture & psoas syndrome. The Thomas test is a physical examination test, named after the Welsh orthopaedic surgeon , Hugh Owen Thomas (1834–1891), to rule out hip flexion contracture (fixed partial flexion of the hip) and psoas syndrome (injury to the psoas muscle).