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  2. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    Nutrition (Per serving): 130 calories,5 g fat (1.5 g saturated fat), 330 mg sodium, <1 g carbs (<1 g fiber, 0 g sugar), 19 g protein The Spicy Grilled Catfish Filet is a satisfying high protein ...

  3. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Halibut fillet (a whitefish) on top ... fish and fish products provide an average of only about 34 calories per capita per day. ... and all species of catfish.

  4. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

    www.aol.com/15-healthiest-cracker-barrel-dishes...

    Enjoy six marinated Grilled Chicken Tenders for 270 calories and 1.5 grams of ... (Per two fillets): Calories: 330 Fat: 14 g (Saturated ... U.S. Farm-Raised Grilled Catfish. Cracker Barrel. ...

  5. Nutrition: 510 calories, 22g fat (3g sat fat), 1,160mg sodium, 51g carbs (5g fiber, 4g sugar), 21g protein. Fish sandwiches don't always have to be battered, fried, and smothered in tartar sauce ...

  6. Catfish - Wikipedia

    en.wikipedia.org/wiki/Catfish

    Catfish (or catfishes; order Siluriformes / s ɪ ˈ lj ʊər ɪ f ɔːr m iː z / or Nematognathi) are a diverse group of ray-finned fish.Named for their prominent barbels, which resemble a cat's whiskers, catfish range in size and behavior from the three largest species alive, the Mekong giant catfish from Southeast Asia, the wels catfish of Eurasia, and the piraíba of South America, to ...

  7. Catfish stew - Wikipedia

    en.wikipedia.org/wiki/Catfish_stew

    Catfish stew is a dish commonly found in the Southern United States, [1] particularly in South Carolina.It typically consists of catfish fillets (taken from the sides of the fish as the belly meat is considered to be of poor quality) which are heavily boiled so that they fall apart, and is then combined with crushed tomatoes, [2] potatoes, [2] and onions. [2]

  8. Clarias - Wikipedia

    en.wikipedia.org/wiki/Clarias

    Clarias catfish and primarily Clarias batrachus (walking catfish) have been introduced to many different areas of the world, where they are causing problems for the native wildlife. The effect of introduction of these fish varies from area to area, but as they are predatory, they often affect the local wildlife by eating other fish, birds, and ...

  9. Pterygoplichthys anisitsi - Wikipedia

    en.wikipedia.org/wiki/Pterygoplichthys_anisitsi

    Pterygoplichthys anisitsi [1] [2] also known as the Paraná sailfin catfish, southern sailfin catfish, is a species of catfish in the family Loricariidae. [3] Its natural range is the middle Paraná and Uruguay River basins of south-central South America, [4] but it has been introduced to North America and South Asia, probably via the pet trade.