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  2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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    Chicken thighs don’t always get as much love as chicken breasts, but here a quick topping of Parmesan cheese, panko breadcrumbs, lemon zest and dried thyme elevates the boneless thighs and gives ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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    Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

  5. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

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    >>Download this week’s meal plan >>Get a 31-day stretching routine. Monday. Breakfast: Double-Chocolate Smoothie Bowls. Lunch: Chicken Quinoa Salad. Dinner: Slow-Cooker Chicken and Wild Rice ...

  6. Your Weekly Family Meal Plan: Breakfasts, Lunches and ... - AOL

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    Throw breakfast and lunch into the mix and you can be overwhelmed in an instant. Not to fret: We’ve rounded up seven days of breakfast, lunch and dinner ideas that picky eaters (and partners ...

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  8. Our 17 Most Popular High-Fiber Lunches - AOL

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    Loaded with umami from tomatoes, creaminess (and fiber!) from beans and bright flavor and satisfying mouthfeel from lemon, this vegetarian-friendly soup is compulsively eatable.

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