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  2. These Free Bilingual Guided Meditations Will Help Center Your ...

    www.aol.com/free-bilingual-guided-meditations...

    When your first language isn’t English and you’re listening to an English-guided meditation, the mental energy it takes to translate can take away from the restful state that makes mediation ...

  3. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

    www.aol.com/lifestyle/11-guided-meditation...

    Related: 50 Best Meditation Quotes. 10 Guided Meditations to Get You Started 1. Guided Meditation to Help You De-Stress and Relax ... This guided meditation will help you not only be aware of your ...

  4. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

  5. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  6. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

  7. Buddhānusmṛti - Wikipedia

    en.wikipedia.org/wiki/Buddhānusmṛti

    The term Buddhānusmṛti appears in numerous Buddhist sources. [1] The Early Buddhist Texts contain various passages that discuss the practice of Buddha mindfulness. The practice is often part of a schema of mindfulness practices called the ten recollections.

  8. Shikantaza - Wikipedia

    en.wikipedia.org/wiki/Shikantaza

    "Silent illumination" or "silent reflection" was the hallmark of the Chinese Caodong school of Chan. [web 2] The first Chan teacher to articulate silent illumination was the Caodong master Hongzhi Zhengjue (1091—1157), who wrote an inscription entitled "silent illumination meditation" (Mokushō zen 默照禅 or Mòzhào chán 默照禪). [9]

  9. Meditative poetry - Wikipedia

    en.wikipedia.org/wiki/Meditative_poetry

    Meditative poetry combines the religious practice of meditation with verse. Buddhist and Hindu writers have developed extensive theories and phase models for meditation (Bevis 1988; 73-88). In Christianity, meditation became a major devotional practice during the Middle Ages, closely associated with the life in monasteries.

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