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  2. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    To illustrate the amounts of EPA and DHA in supplements, a softgel capsule containing fish oil derived from pollock might contain a total of 642 mg of total fish oil, of which 584 mg are omega−3 fatty acids, with 377 mg EPA and 158 mg DHA. 3 That same company's salmon oil softgel contains 1008 mg of total fish oil, of which 295 mg are omega ...

  3. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6(n−3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil.

  4. Cod liver oil - Wikipedia

    en.wikipedia.org/wiki/Cod_liver_oil

    Cod liver oil for human consumption is pale and straw-colored, with a mild flavor. Scandinavian Vikings produced cod liver oil by laying birch tree branches over a kettle of water, and fresh livers were laid over the branches. The water was brought to a boil and as the steam rose, the oil from the liver dripped into the water and was skimmed off.

  5. Can dogs have cinnamon? Know if the spice is toxic to your pet

    www.aol.com/dogs-cinnamon-know-spice-toxic...

    While the spice itself is non-toxic, cinnamon oil can be toxic to dogs, according to the American Kennel Club. "Just a small drop of cinnamon essential oil can lead to serious toxicity," PetMD ...

  6. Yes, salmon is good for you. But here's why you want to ... - AOL

    www.aol.com/lifestyle/yes-salmon-good-heres-why...

    People love salmon because it tastes less "fishy" than other fish and because it can be prepared any number of cooking methods, including grilled, air fried, baked, poached, sautéed or smoked.

  7. Oily fish - Wikipedia

    en.wikipedia.org/wiki/Oily_fish

    Consuming 200–400 g of oily fish twice per week may also help prevent sudden death due to myocardial infarction by preventing cardiac arrhythmia. [7] The eicosapentaenoic acid found in fish oils appears to dramatically reduce inflammation through conversion within the body to resolvins, with beneficial effects for the cardiovascular system and arthritis.

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