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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The albumen (egg white) contains protein, but little or no fat, and may be used in cooking separately from the yolk. The proteins in egg white allow it to form foams and aerated dishes. Egg whites may be aerated or whipped to a light, fluffy consistency, and often are used in desserts such as meringues and mousse.

  3. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg.

  4. Roe - Wikipedia

    en.wikipedia.org/wiki/Roe

    Roe, (/ r oʊ / ⓘ ROH) or hard roe, is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar.

  5. Caviar - Wikipedia

    en.wikipedia.org/wiki/Caviar

    The Russians likely learned to process fish eggs with salt from Greek traders who had passed along the Black Sea coast, but it was not until after the Mongol invasions that the caviar industry developed in Astrakhan. [13] Production was for a long time centered on the Caspian Sea, with the Iranians and Russians accounting for most of its output ...

  6. While some fast-food restaurants use real whole eggs, many popular chains still rely on “egg-adjacent” mixes packed with stabilizers, preservatives, and fillers. If whole eggs … 1

  7. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    Fried egg: Plain Cooked in hot grease in a skillet in a variety of ways to produce differing results: eggs can be cooked lightly on one side only ("sunny side up"), cooked lightly on one side and turned over briefly ("over easy"), cooked on both sides so the white is solid but the yolk still soft and runny ("over medium") [30] and thoroughly ...

  8. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!