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  2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

    www.aol.com/high-protein-400-calorie-dinners...

    Just cook the chicken in a skillet, making sure to get the skin nice and crispy, then add the cranberries, balsamic vinegar, honey and thyme and simmer until the cranberries cook down and become ...

  3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  4. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    In some areas, homebound seniors receive one meal per day (several fresh and frozen meals may be included in a single delivery) from communities [clarification needed] that offer congregate [clarification needed] meals, or meals served in community settings such as senior centers, churches, or senior housing communities. [20]

  7. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  8. The Best & Worst Menu Items at Raising Cane's, According to ...

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    Nutrition: 1790 calories, 104 g fat (16 g sat fat), 3160 mg sodium, 124 g carbs (15 g fiber, 21 g sugar), 89 g protein. The Caniac Combo at Raising Cane's is a meal that Mandy Tyler, M.Ed., RD ...

  9. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Nutrition: 850 calories, 49 g fat (8 g sat fat), 1,790 mg sodium, 56 g carbs (10 g fiber, 20 g sugar), 52 g protein The Strawberry Balsamic Chicken Salad is one of the lighter fares at Applebee's.