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2. Is protein powder good for you? Do you need protein powder in ...

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   Why we should be cautious about protein powder. Protein powder can be a good supplement to help reach your protein goals — but the key word here is “supplement.” Most protein powders contain ...

3. How to Know If You’re Buying the Right Kind of Protein Powder

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   The right kind of protein powder can help you build muscle and lose weight. Registered dietitian Chris Mohr explains the 6 types of supplements you should know.

4. Should Teens Take Supplements? Here’s What Parents ... - AOL

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   What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and weight-loss supplements.

5. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats.

6. You Should Think Twice Before Choosing Your Protein Shake - AOL

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   Some protein shakes come conveniently packaged, while others come as a powder that need to be mixed with a liquid or into a smoothie. "If you're looking for a quick post-workout recovery option, a ...

7. The One Type of Protein You Should Eat Every Day ... - AOL

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   "Whey comprises 20% of the protein found in milk and is the most common type of protein powder. It is broken down by the body more quickly." Related: These Are the 20 Best High-Protein Fast Foods ...