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  2. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/lifestyle/why-ears-feel-clogged-5...

    For example, very curvy ear canals, narrow ear canals, or surgical ears are more prone to earwax buildup. When wax builds up, it causes muffled hearing, tinnitus, or aural fullness (plugged-up ...

  3. Experts Say This Is How to Unclog Your Ears the Right Way - AOL

    www.aol.com/lifestyle/experts-unclog-ears-way...

    There are several ways to unclog your ears safely, depending on what is causing your discomfort. Here, experts explain options for relief. Experts Say This Is How to Unclog Your Ears the Right Way

  4. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    Contrary to popular belief, the jaw does not pinch the tubes shut when closed. The Eustachian tubes are not located close enough to the mandible to be pinched off. People often recommend chewing gum during ascent/descent in aircraft because chewing gum increases the rate of salivation, and swallowing the excess saliva opens the Eustachian tubes.

  5. Progressive muscle relaxation - Wikipedia

    en.wikipedia.org/wiki/Progressive_muscle_relaxation

    Individuals should perform progressive muscle relaxation in a comfortable place. [16] A person can begin the exercise while sitting or standing. [7] It is important to breathe throughout the entire exercise, [7] because some sources recommend breathing in while tensing the muscles and breathing out as the muscles are released. [7]

  6. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    No adverse events regarding exercise therapy and manual therapy have been reported. [26] There have been positive results when using postural exercises and jaw exercises to treat both myogenous (muscular) and arthrogenous (articular) TMJ dysfunction. MT alone or in combination with exercises shows promising effects. [26]

  7. The Right Way to Pop Your Clogged Ears - AOL

    www.aol.com/lifestyle/way-pop-clogged-ears...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Eagle syndrome - Wikipedia

    en.wikipedia.org/wiki/Eagle_syndrome

    Eagle syndrome (also termed stylohyoid syndrome, [1] styloid syndrome, [2] stylalgia, [3] styloid-stylohyoid syndrome, [2] or styloid–carotid artery syndrome) [4] is an uncommon condition commonly characterized but not limited to sudden, sharp nerve-like pain in the jaw bone and joint, back of the throat, and base of the tongue, triggered by swallowing, moving the jaw, or turning the neck. [1]

  9. Tips to clean your ears — and why ENTs want you to ... - AOL

    www.aol.com/lifestyle/tips-clean-ears-why-ents...

    Ear wax is normal, doctors say, and using swabs can cause more damage. ... Tips to clean your ears — and why ENTs want you to stop removing ear wax with cotton swabs and at-home irrigation kits ...

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