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  2. List of Billboard Christian Songs number ones of the 2020s

    en.wikipedia.org/wiki/List_of_Billboard...

    Christian Songs is a record chart compiled and published by Billboard that measures the top-performing contemporary Christian music songs in the United States. The data was compiled by Nielsen Broadcast Data Systems based on the weekly audience impressions of each song played on contemporary Christian radio stations until the end of November 2013. [1]

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Music can reduce sympathetic nervous system activity, decreasing blood pressure and heart rate. [17] The decrease in systolic blood pressure, diastolic blood pressure, and heart rate signal a state of calmness, which is essential for having a good night sleep.

  4. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  5. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Relaxation techniques, including deep breathing exercises, are an effective way to slow your heart rate, improve quality of sleep, lessen fatigue and ease tension, per the Mayo Clinic.

  6. WOW Hits 2003 - Wikipedia

    en.wikipedia.org/wiki/WOW_Hits_2003

    WOW Hits 2003 is a compilation album featuring the best in Contemporary Christian music from 2002. It included thirty songs plus three bonus tracks on two CDs. The album peaked at No. 34 on the Billboard 200 chart. [5] It was certified as platinum in sales in 2003 by the Recording Industry Association of America (RIAA). [6]

  7. Christian meditation - Wikipedia

    en.wikipedia.org/wiki/Christian_meditation

    Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.

  8. Christian adult contemporary - Wikipedia

    en.wikipedia.org/wiki/Christian_adult_contemporary

    Christian adult contemporary, also known as Christian AC or CAC, is a form of radio-played contemporary Christian music, ranging from 1960s Jesus music and 1970s Christian soft rock music to predominately worship-heavy music of the 1980s to the present day, with varying degrees of easy listening, CCM, gospel, Christian R&B, quiet storm and Christian rock influence.

  9. The 10 Best Movie Performances of 2024 - AOL

    www.aol.com/10-best-movie-performances-2024...

    We watch movies for so many reasons: the spectacle of great cinematography, the experience of connecting with a director's ideas, the sheer pleasure of watching a story unfold before us. But we ...

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