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  2. List of Billboard Christian Songs number ones of the 2020s

    en.wikipedia.org/wiki/List_of_Billboard...

    Christian Songs is a record chart compiled and published by Billboard that measures the top-performing contemporary Christian music songs in the United States. The data was compiled by Nielsen Broadcast Data Systems based on the weekly audience impressions of each song played on contemporary Christian radio stations until the end of November 2013. [1]

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.

  4. List of Billboard Top Christian Albums number ones of the 2000s

    en.wikipedia.org/wiki/List_of_Billboard_Top...

    The chart was titled Top Contemporary Christian Albums until 2003 and was renamed to the Top Christian Albums on issue date August 16, 2003. [3] The data is compiled by Nielsen SoundScan based collectively on each album's weekly physical (CD, vinyl and cassette) sales. Throughout the decade, a total of 129 albums claimed the top spot of the chart.

  5. WOW Hits 2003 - Wikipedia

    en.wikipedia.org/wiki/WOW_Hits_2003

    WOW Hits 2003 is a compilation album featuring the best in Contemporary Christian music from 2002. It included thirty songs plus three bonus tracks on two CDs. The album peaked at No. 34 on the Billboard 200 chart. [5] It was certified as platinum in sales in 2003 by the Recording Industry Association of America (RIAA). [6]

  6. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  7. Heart Rhythm Meditation - Wikipedia

    en.wikipedia.org/wiki/Heart_Rhythm_Meditation

    Heart Rhythm Meditation is described as a downward or embodied method of meditation [11] rather than an upward or transcendent method. Practitioners synchronize the sensation of their heartbeat with full, conscious, rhythmic breathing, utilizing what is referred to as the Six Basic Powers available to everyone: posture, intention, attention, inspiration, sensation, and invocation.

  8. WOW Hits 2009 - Wikipedia

    en.wikipedia.org/wiki/WOW_Hits_2009

    The album reached number 1 on Billboard's Top Christian Albums chart in 2008, and also number 31 on the Billboard 200 chart. [1] It was certified as gold on 20 January 2009 by the Recording Industry Association of America (RIAA), and then went platinum on April 30, 2010.

  9. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    This spontaneous activity is classified into four main classifications based on the frequency of the activity, ranging from low frequency delta waves (< 4 Hz) commonly found during sleep to beta waves (13–30 Hz) associated with an awake and alert brain. In between these two extremes are theta waves (4–8 Hz) and alpha waves (8–12 Hz). [4]