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Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.
As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...
Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .
There is a scientific consensus [332] [333] [334] that currently available food derived from genetically modified crops poses no greater risk to human health than conventional food. [335] Reading in dim light causes eye strain rather than permanent damage to the eye. [200] Color blindness cannot be significantly alleviated by glasses or lenses ...
A 2021 study by Kristin Neff and Christopher Germer highlights that self-compassion—treating yourself with kindness when things don't go as planned—can reduce emotional distress and improve ...
Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...
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These glass food containers are over 40% off: 'I like them more than my Pyrex' Show comments. Advertisement. Search Recipes. Classic Challah. Clafoutis aux Abricots. Clams and Beans.