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2. 10 Surprising Causes of Back Pain - AOL

   www.aol.com/lifestyle/10-surprising-causes-back...

   What you can do about pregnancy-related back pain: While moving may be the last thing you want to do when you're pregnant and in pain, Dr. Uetz says exercise is helpful.

3. Meditative postures - Wikipedia

   en.wikipedia.org/wiki/Meditative_postures

   [7] The pose can cause beginners knee pain [8] and injury. [9] [10] Baddha Konasana is a safer alternative, provided the knees are not pushed down. [11] A simple modern meditation stool, used to assist in sitting with the back upright and the legs crossed. Cushman notes that since meditation is not a posture, no particular posture is required.

4. 'I suffered from back pain for years—here's what finally ...

   www.aol.com/lifestyle/back-pain-relief-products...

   The 8 best products for back pain relief (Photo: Getty) I’ll never forget the first time I started having back pain. I tried to hop out of bed in the morning as usual and it was… excruciating.

5. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

6. 7 sciatica stretches that ease pain, according to physical ...

   www.aol.com/news/7-sciatica-stretches-ease-pain...

   Grab the back of one thigh to bring your knee to about a 90-degree angle. Do not pull your leg past your hip. Straighten the leg until you feel a stretch and point your toes straight to the ceiling.

7. Knee pain - Wikipedia

   en.wikipedia.org/wiki/Knee_pain

   Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...